The Exercise Dilemma

  • Post category:ExerciseNews
  • Reading time:7 mins read

Why do we always think that in order to workout we have to go to the gym? Considering how much time it takes to get ready, drive there, spend an hour exercising, coming home, taking a shower and getting ready for our day can be a struggle. Then we need to figure out the best time to do that and other considerations like childcare, appointments and money.

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